Rooibos Rocks blog

Independence Day is approaching and you have the absolute right to party, play and pursue happiness. Want to really get your celebration rockin’? This Iced Rooibos Rocks and Grapefruit Sangria will really do the trick on July 4th (or 5th, 6th, 7th…it’s so good that you’ll want to enjoy it all summer long!)

Yes, absolutely! For starters, it’s caffeine-free. Caffeine, as we all know, gets your system all buzzed up – not good if you are trying to calm your system down! Actually, it does more than that. It interferes with your sleep patterns, helps to dehydrate you, raises anxiety levels, causes blood pressure spikes and

ROOIBOS ROCKS WITH YOUR NEW YEAR DIET New year, a new diet is a mantra for most of us. And there are so many to choose from! Should I go Keto or Paleo, Dukan or Atkins, Vegan or Intermittent Fasting, Weight Watchers or Low Carb, HCG or The Zone? They all have their pros and cons but one thing is for sure...

The Covid-19 crisis and lockdown has been hard for all of us. And in some ways, it’s been especially tough for men. Father’s Day on June 21st is a good opportunity to show your appreciation – they need some moments of calm in this world of crazy as much as everyone else – if not more so!

Want to give the best Dad in the world (yours!) a Father’s Day treat that’s a little bit out of the ordinary? Our Rockin’ Malva Pudding is guaranteed to hit the sweet spot – a traditional South African dessert given a fresh twist with an infusion of rich-tasting Rooibos.