Rooibos Rocks blog

ROOIBOS ROCKS BERRY SORBET

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ROOIBOS ROCKS BERRY SORBET

It's RECIPE TIME 🍹⁠ . . . Sorbet for those summer days : And this one is for the kids (although I have yet to meet an adult that didn't like this one) 😎⁠  . . . 

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Caffeine & Anxiety are Linked, Who Knew?

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Caffeine & Anxiety are Linked, Who Knew?
I want to share this experience with anyone who may be struggling with anxiety - especially in these challenging times – as it may be a simple lifestyle change which removes those palpitations and weird panicky feelings. I am a fit & healthy mature lady who has always been calm, rational, positive and happy...

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ROOIBOS ROCKS CHIA PUDDING⁠

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ROOIBOS ROCKS CHIA PUDDING⁠

 

Get ready to tame those sugar cravings with this silky, creamy Rooibos Rocks Chia Pudding.⁠ ⁠ Chia seeds are a firm favorite in our home- jam packed with protein, Omega 3 fats and all 9 essential amino acids.⁠ ⁠

This recipe is super versatile, so play around with combinations you love!⁠ ⁠

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Chai Rooibos Bulletproof Latte

Posted by Rooibos Rocks on

Chai Rooibos Bulletproof Latte

 

It's national KETO Day and we have a real treat for you.

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How Rooibos helps those with digestive problems

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How Rooibos helps those with digestive problems
Do you suffer from acid reflux, gastroesophageal reflux disease (GERD), celiac disease or issues with Helicobacter pylori (H. pylori)?  Then drinking Rooibos tea is highly recommended.  Why?  Read on…

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