Rooibos Rocks blog

Rooibos Vanilla Panna Cotta⁠

Posted by Rooibos Rocks on

Rooibos Vanilla Panna Cotta⁠
It's been a hot minute since we last shared a Rooibos dessert recipe- so we're sharing one of our FAVORITES today!!!!!!⁠

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ROOIBOS ROCKS BERRY SORBET

Posted by Rooibos Rocks on

ROOIBOS ROCKS BERRY SORBET

It's RECIPE TIME 🍹⁠ . . . Sorbet for those summer days : And this one is for the kids (although I have yet to meet an adult that didn't like this one) 😎⁠  . . . 

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Caffeine & Anxiety are Linked, Who Knew?

Posted by Rooibos Rocks on

Caffeine & Anxiety are Linked, Who Knew?
I want to share this experience with anyone who may be struggling with anxiety - especially in these challenging times – as it may be a simple lifestyle change which removes those palpitations and weird panicky feelings. I am a fit & healthy mature lady who has always been calm, rational, positive and happy...

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ROOIBOS ROCKS CHIA PUDDING⁠

Posted by Rooibos Rocks on

ROOIBOS ROCKS CHIA PUDDING⁠

 

Get ready to tame those sugar cravings with this silky, creamy Rooibos Rocks Chia Pudding.⁠ ⁠ Chia seeds are a firm favorite in our home- jam packed with protein, Omega 3 fats and all 9 essential amino acids.⁠ ⁠

This recipe is super versatile, so play around with combinations you love!⁠ ⁠

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Chai Rooibos Bulletproof Latte

Posted by Rooibos Rocks on

Chai Rooibos Bulletproof Latte

 

It's national KETO Day and we have a real treat for you.

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