Rooibos Rocks blog
ROOIBOS ROCKS BERRY SORBET
Posted by Rooibos Rocks on
It's RECIPE TIME 🍹 . . . Sorbet for those summer days : And this one is for the kids (although I have yet to meet an adult that didn't like this one) 😎 . . .
- Tags: Rooibos Recipe
Caffeine & Anxiety are Linked, Who Knew?
Posted by Rooibos Rocks on
I want to share this experience with anyone who may be struggling with anxiety - especially in these challenging times – as it may be a simple lifestyle change which removes those palpitations and weird panicky feelings. I am a fit & healthy mature lady who has always been calm, rational, positive and happy...
ROOIBOS ROCKS CHIA PUDDING
Posted by Rooibos Rocks on
Get ready to tame those sugar cravings with this silky, creamy Rooibos Rocks Chia Pudding. Chia seeds are a firm favorite in our home- jam packed with protein, Omega 3 fats and all 9 essential amino acids.
This recipe is super versatile, so play around with combinations you love!
- Tags: Rooibos recipes
Chai Rooibos Bulletproof Latte
Posted by Rooibos Rocks on
It's national KETO Day and we have a real treat for you.
- Tags: Rooibos Recipe
How Rooibos helps those with digestive problems
Posted by Rooibos Rocks on
Do you suffer from acid reflux, gastroesophageal reflux disease (GERD), celiac disease or issues with Helicobacter pylori (H. pylori)? Then drinking Rooibos tea is highly recommended. Why? Read on…
- Tags: wellbeing tips
