Rooibos Rocks blog — benefits of Rooibos

Top 10 healthy reasons for drinking Rooibos Health and wellbeing have become increasingly hot topics in recent years. Modern lifestyles, with full-on schedules, high stress, poor diet, and sedentary occupations take their toll. Life expectancy at birth (the average length of time that you are expected to live) increase

Weight loss and 9 other great reasons to drink it The benefits of rooibos tea may far surpass green tea, black tea and possibly even matcha tea. Read and judge for yourself. Native only to the Cederberg region of South Africa, rooibos has been used for hundreds of years to help with an assortment of ailments. 

How to make the perfect Rooibos Rocks cuppa If you’ve never brewed Rooibos tea before you might be wondering whether there is a particular process you need to follow. It’s a good question – because Rooibos is pretty special and quite different from every other beverage on the planet. 

Welcome to our tea tribe! Rooibos Rocks is just tea, right? Yes…and no! The more you get to know us, through our blogs, posts, email updates, and reviews from our lovely customers you’ll realize that Rooibos Rocks is more than just a refreshing and healthy beverage.

You already know that Rooibos is a refreshingly tasty cuppa, with numerous health and wellness benefits. But it rocks in many other ways too – some of which are pretty surprising!