Rooibos Rocks blog — rocking news

What is a superfood?  One that’s especially rich in health boosting minerals, vitamins, and antioxidants.  Forbes magazine, amongst other publications, features Rooibos on a list of superfoods. Want to know why?  Read on!

June 10^th is International Iced Tea Day – a great opportunity to explain why iced Rooibos Rocks is the No1 healthiest way to keep your kids hydrated this summer.

Does it drive you crazy that it’s so hard to find drinks for your kids that aren’t loaded with sugar and nasty stuff like caffeine and artificial sweeteners? … and that they will actually enjoy drinking?

The word Rooibos comes from Afrikaans, the language of the Dutch who settled in South Africa about 300 years ago - “rooi” meaning red and “bosch” meaning bush.  So Green Rooibos is a bit of a contradiction in terms!  In this post we give the subject a bit of a stir then serve up some answers.

Every year most of us kick off January with some health and fitness resolutions. This year especially – with Covid here to stay for a while yet the need to keep ourselves in the best possible shape has never been greater.