Rooibos Rocks blog — rocking news

Why Rooibos is recognised as a superfood

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Why Rooibos is recognised as a superfood

 

What is a superfood?  One that’s especially rich in health boosting minerals, vitamins, and antioxidants.  Forbes magazine, amongst other publications, features Rooibos on a list of superfoods. Want to know why?  Read on!

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Caffeine-free iced tea for a healthy family

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Caffeine-free iced tea for a healthy family

 

June 10th is International Iced Tea Day – a great opportunity to explain why iced Rooibos Rocks is the No1 healthiest way to keep your kids hydrated this summer.

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How can you help your kids kick the soda habit? Rooibos to the rescue!

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How can you help your kids kick the soda habit?  Rooibos to the rescue!

 

Does it drive you crazy that it’s so hard to find drinks for your kids that aren’t loaded with sugar and nasty stuff like caffeine and artificial sweeteners? … and that they will actually enjoy drinking?

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Green Rooibos – how does that fit with “Redbush Tea”?

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Green Rooibos – how does that fit with “Redbush Tea”?

 

The word Rooibos comes from Afrikaans, the language of the Dutch who settled in South Africa about 300 years ago - “rooi” meaning red and “bosch” meaning bush.  So Green Rooibos is a bit of a contradiction in terms!  In this post we give the subject a bit of a stir then serve up some answers.

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Will drinking Rooibos fit with my New Year wellbeing resolutions?

Posted by Rooibos Rocks on

Will drinking Rooibos fit with my New Year wellbeing resolutions?

 

Every year most of us kick off January with some health and fitness resolutions. This year especially – with Covid here to stay for a while yet the need to keep ourselves in the best possible shape has never been greater.

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