Rooibos Rocks blog — wellbeing tips
Caffeine & Anxiety are Linked, Who Knew?
Posted by Rooibos Rocks on
I want to share this experience with anyone who may be struggling with anxiety - especially in these challenging times – as it may be a simple lifestyle change which removes those palpitations and weird panicky feelings. I am a fit & healthy mature lady who has always been calm, rational, positive and happy...
How Rooibos helps those with digestive problems
Posted by Rooibos Rocks on
Do you suffer from acid reflux, gastroesophageal reflux disease (GERD), celiac disease or issues with Helicobacter pylori (H. pylori)? Then drinking Rooibos tea is highly recommended. Why? Read on…
- Tags: wellbeing tips
Why Rooibos is recognised as a superfood
Posted by Rooibos Rocks on
What is a superfood? One that’s especially rich in health boosting minerals, vitamins, and antioxidants. Forbes magazine, amongst other publications, features Rooibos on a list of superfoods. Want to know why? Read on!
- Tags: rocking news, wellbeing tips
Caffeine-free iced tea for a healthy family
Posted by Rooibos Rocks on
June 10th is International Iced Tea Day – a great opportunity to explain why iced Rooibos Rocks is the No1 healthiest way to keep your kids hydrated this summer.
Rooibos holds the secret to healthy, tasty hydration
Posted by Rooibos Rocks on
You need to keep the kids hydrated. But you don’t want them glugging sodas and other drinks loaded with sugar, caffeine and other chemical nasties. It’s a big dilemma for busy moms!
- Tags: FAQ, wellbeing tips
