Category Archives: caffeine free tea

Non stressful ways to detox with Rooibos tea

For thousands of years, tea has been used by healers and health conscious people around the world. It has been used to treat ailments and is also great to drink at any time of day, especially the fresh and unique Rooibos tea. When we hear about detox in the modern age we easily see that

Rooibos Rocks Christmas family

Reduce Festive Season/Christmas time stress
with these 7 tips

Your friend just texted you in a panic that they have so much Christmas prep to do and you realize you’ve done none of it either. Christmas can be a very stressful time as it has financial and social obligations which send you into a wild spin. Don’t panic though. Put on a nice fresh

Milk Tart meets Rooibos tea in this Rooibos Milk Tart recipe

When you think of classic South African desserts, you would, of course, imagine Milk Tart being one of them! Delicate pastry, creamy custard and a dusting of cinnamon sugar, its adored by many. Traditional milk tarts are great, but sometimes a little twist can really level up your dessert! Rooibos Rocks brings you a delicious

Want more info about school from the one person that really matters?

Want more info about school from the
one person that really matters?

Picture this scene. You’ve just put your kettle on the stove to make a delicious pot of Rooibos Rocks tea to go with a healthy snack for your kids when they come home from school. As they bustle in you greet them with a cheery ‘Hi, how was your day?’ Your smiling face full of

Rooibos Rocks boost your immune system this winter blog image

6 Tips on how to improve your immune system
and stay healthy in winter

Winter is a harsh time of the year. It’s cold, your immune system struggles to take the impact and you tend to have a higher risk of becoming sick. There’s always a list of ways to boost your immune system to protect yourself from becoming unwell. It’s not just about taking all sorts of medication, but

4 health benefits of rooibos tea

4 health benefits of rooibos tea

Howzit Tea Lovers! If you need help deciding whether you should be having rooibos during your daily tea break – or should we say tea breaks – you’ve come to the right place. We would like to share 4 health benefits of rooibos, to help you make an informed decision. Of course, the list of benefits we’re

Rooibos tea and its benefits in the morning

Rooibos tea and its benefits in the morning

Like most people, the first thing we do in the morning is to brew a favorite cuppa. Whether you’re still bleary-eyed or miraculously wide awake, a hot drink is what we all crave as soon as we wake up. Coffee remains a popular choice for many, have you considered a cup of healthy rooibos tea instead? Here

Detox Tea

It’s time for some natural, preservative-free detox tea

We all feel tired and drained from time to time. Often, simply taking a moment to relax and sip on a soothing cup of tea is what we need to bounce back. If you have been experiencing fatigue and low levels of energy for long periods of time, however, it might be a sign that…your body needs

Is rooibos safe to drink when you are pregnant?

A question we get regularly is: Is Rooibos safe to drink during pregnancy? In South Africa we swear by the benefits of rooibos for you, baby and small children during pregnancy, lactation and infancy. But we don’t want you to take our word for it, so do your research and ask your Doctor.   But we’ve