You already know that Rooibos is a refreshingly tasty cuppa, with numerous health and wellness benefits. But it rocks in many other ways too – some of which are pretty surprising!
September 29th is World Heart Day, an annual event that encourages us all to make the lifestyle changes that will protect and boost the well-being of our body’s most vital organ. This cause is close to our heart (sorry, we couldn’t resist the pun!) – because Rooibos tea is probably the most beneficial beverage on the planet when it comes to keeping your ticker in good shape.
World Heart Day is coming up on September the 29th, so it’s a good time to think about which drinks are most beneficial for cardiovascular health. Rooibos tea comes out at the absolute top of the list – for five good reasons. Caffeine-free. Caffeine revs up your system in a variety of ways that can
January is all about “out with the old and in with the new”, so why not get rid of some of those unhealthy toxins from your body too? Rooibos Rocks has a green detox tea recipe to help flush out those unwanted toxins, that’s not only easy to make but totally delicious too! Using our
Your friend just texted you in a panic that they have so much Christmas prep to do and you realize you’ve done none of it either. Christmas can be a very stressful time as it has financial and social obligations which send you into a wild spin. Don’t panic though. Put on a nice fresh
When you think of classic South African desserts, you would, of course, imagine Milk Tart being one of them! Delicate pastry, creamy custard and a dusting of cinnamon sugar, its adored by many. Traditional milk tarts are great, but sometimes a little twist can really level up your dessert! Rooibos Rocks brings you a delicious
Picture this scene. You’ve just put your kettle on the stove to make a delicious pot of Rooibos Rocks tea to go with a healthy snack for your kids when they come home from school. As they bustle in you greet them with a cheery ‘Hi, how was your day?’ Your smiling face full of
Winter is a harsh time of the year. It’s cold, your immune system struggles to take the impact and you tend to have a higher risk of becoming sick. There’s always a list of ways to boost your immune system to protect yourself from becoming unwell. It’s not just about taking all sorts of medication, but
Howzit Tea Lovers! If you need help deciding whether you should be having rooibos during your daily tea break – or should we say tea breaks – you’ve come to the right place. We would like to share 4 health benefits of rooibos, to help you make an informed decision. Of course, the list of benefits we’re