Rooibos Rocks blog — reduce stress

Can drinking Rooibos reduce stress?

Posted by Rooibos Rocks on

Can drinking Rooibos reduce stress?

 

Yes, absolutely! For starters, it’s caffeine-free. Caffeine, as we all know, gets your system all buzzed up – not good if you are trying to calm your system down! Actually, it does more than that. It interferes with your sleep patterns, helps to dehydrate you, raises anxiety levels, causes blood pressure spikes and

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