Rooibos Rocks blog — healthy living lifestyle

Will drinking Rooibos fit with my New Year wellbeing resolutions?

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Will drinking Rooibos fit with my New Year wellbeing resolutions?

 

Every year most of us kick off January with some health and fitness resolutions. This year especially – with Covid here to stay for a while yet the need to keep ourselves in the best possible shape has never been greater.

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Rooibos is good for the whole family at Christmas

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Rooibos is good for the whole family at Christmas

 

Christmas is a time to gather the whole family around. And you have to keep them all fed and watered. So is there one drink that everyone can enjoy, whatever stage of life they are at? Yes! Rooibos Rocks is one cuppa that is good for young, old, and everyone in between

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Top 10 healthy reasons for drinking Rooibos

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Top 10 healthy reasons for drinking Rooibos

 

Top 10 healthy reasons for drinking Rooibos Health and wellbeing have become increasingly hot topics in recent years. Modern lifestyles, with full-on schedules, high stress, poor diet, and sedentary occupations take their toll. Life expectancy at birth (the average length of time that you are expected to live) increase

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Weight loss and 9 other great reasons to drink it

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Weight loss and 9 other great reasons to drink it

 

Weight loss and 9 other great reasons to drink it The benefits of rooibos tea may far surpass green tea, black tea and possibly even matcha tea. Read and judge for yourself. Native only to the Cederberg region of South Africa, rooibos has been used for hundreds of years to help with an assortment of ailments. 

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A cuppa for all seasons

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A cuppa for all seasons

 

A cuppa for all seasons Is there a time of year when you wouldn’t want to drink Rooibos Rocks? No! It’s a wonderfully refreshing and health-boosting beverage for all four seasons. Why? Read on…. Winter When the weather is icy cold, the days are depressingly short and you just want to huddle indoors, Rooibos is a wonderful...

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