5 reasons why Rooibos tea is good for your heart

We all want to take care of our health and wellbeing. And there’s no shortage of advice. The trouble is there’s too much – and so much of it is confusing, contradictory and downright crazy. Do this, not that, try the other… but not too much, and don’t forget to whatever! Who has time for […]

Non stressful ways to detox with Rooibos tea

For thousands of years, tea has been used by healers and health conscious people around the world. It has been used to treat ailments and is also great to drink at any time of day, especially the fresh and unique Rooibos tea. When we hear about detox in the modern age we easily see that […]

Try Rooibos Rocks Green Detox Tea to feel fantastic

January is all about “out with the old and in with the new”, so why not get rid of some of those unhealthy toxins from your body too? Rooibos Rocks has a green detox tea recipe to help flush out those unwanted toxins, that’s not only easy to make but totally delicious too! Using our […]

Rooibos Rocks Christmas family

Reduce Festive Season/Christmas time stress
with these 7 tips

Your friend just texted you in a panic that they have so much Christmas prep to do and you realize you’ve done none of it either. Christmas can be a very stressful time as it has financial and social obligations which send you into a wild spin. Don’t panic though. Put on a nice fresh […]

Milk Tart meets Rooibos tea in this Rooibos Milk Tart recipe

When you think of classic South African desserts, you would, of course, imagine Milk Tart being one of them! Delicate pastry, creamy custard and a dusting of cinnamon sugar, its adored by many. Traditional milk tarts are great, but sometimes a little twist can really level up your dessert! Rooibos Rocks brings you a delicious […]