Author Archives: Rooibos Rocks

ROOIBOS APPLE CIDER - Could be alcoholic or non alcoholic

Refresh your body with this warm and comforting Rooibos Apple Cider drink for cool days and nights.

Have you been looking for an insanely delicious and easy to make warm drink? Try this recipe to make your own Rooibos Apple Cider drink to sip on after meals or during your “me time”. It’s a mixture of healthy ingredients such as ginger and cinnamon, as well as sweeteners, lemon and more. This drink […]

4 health benefits of rooibos tea

4 health benefits of rooibos tea

Howzit Tea Lovers! If you need help deciding whether you should be having rooibos during your daily tea break – or should we say tea breaks – you’ve come to the right place. We would like to share 4 health benefits of rooibos, to help you make an informed decision. Of course, the list of benefits we’re […]

Rooibos tea and its benefits in the morning

Rooibos tea and its benefits in the morning

Like most people, the first thing we do in the morning is to brew a favorite cuppa. Whether you’re still bleary-eyed or miraculously wide awake, a hot drink is what we all crave as soon as we wake up. Coffee remains a popular choice for many, have you considered a cup of healthy rooibos tea instead? Here […]

Detox Tea

It’s time for some natural, preservative-free detox tea

We all feel tired and drained from time to time. Often, simply taking a moment to relax and sip on a soothing cup of tea is what we need to bounce back. If you have been experiencing fatigue and low levels of energy for long periods of time, however, it might be a sign that…your body needs […]

DIY rooibos espresso mix

With all these amazing recipes coming out around the world to make your own Rooibos Lattes, Rooibos Cappuccinos and a variety of other coffee alternative drinks using Rooibos Tea, we had to investigate how best to make it ourselves. That being said, like with coffee, these specialty drinks require a concentrated version of the base […]

Rooibos cold and flu remedies

There are so many Cold & Flu medicines on the market, but with the health benefits and high level of antioxidants in rooibos tea, it is a much healthier alternative. We have compiled a list of different rooibos remedies for you to try this cold and flu season. Get your Rooibos Rocks Rooibos Tea from […]

Is rooibos safe to drink when you are pregnant?

A question we get regularly is: Is Rooibos safe to drink during pregnancy? In South Africa we swear by the benefits of rooibos for you, baby and small children during pregnancy, lactation and infancy. But we don’t want you to take our word for it, so do your research and ask your Doctor.   But we’ve […]

why rooibos rocks?

Why Rooibos rocks?

Rich in Health Benefits, Rooibos Rocks Rooibos Tea is Bursting with Powerful Antioxidants that boost the immune system. Relaxing and Calming, Naturally Pure and Caffeine Free, Rooibos Rocks Red Bush Tea helps to relieve the stress and strain of everyday living. Our mission is to bring the very best Rooibos to market that’s sustainably and […]

ROOIBOS SMOOTHIES TO STAVE OFF COLDS & FLUS

8 ROOIBOS IMMUNITY BOOSTING SMOOTHIES There are so many Cold & Flu medicines on the market, but with the health benefits and high level of antioxidants in rooibos tea, it is a much healthier alternative. Here is a list from the Rooibos Council for 8 absolutely delicious, antioxidant-packed Rooibos smoothies you can make to boost your […]