Author Archives: Rooibos Rocks

5 reasons why Rooibos tea is good for your heart

We all want to take care of our health and wellbeing. And there’s no shortage of advice. The trouble is there’s too much – and so much of it is confusing, contradictory and downright crazy. Do this, not that, try the other… but not too much, and don’t forget to whatever! Who has time for […]

Non stressful ways to detox with Rooibos tea

For thousands of years, tea has been used by healers and health conscious people around the world. It has been used to treat ailments and is also great to drink at any time of day, especially the fresh and unique Rooibos tea. When we hear about detox in the modern age we easily see that […]

Milk Tart meets Rooibos tea in this Rooibos Milk Tart recipe

When you think of classic South African desserts, you would, of course, imagine Milk Tart being one of them! Delicate pastry, creamy custard and a dusting of cinnamon sugar, its adored by many. Traditional milk tarts are great, but sometimes a little twist can really level up your dessert! Rooibos Rocks brings you a delicious […]

This sparkling rooibos drink recipe is great for the entire family

Ah, summer. The time of picnics, barbeques and pool parties… BUT…also the time of elevated stress levels. Yes, we know trying to cater for everyone at family gatherings can be tough. We also know that the extreme heat only adds to your grief – which tea lover wouldn’t be grumpy if the weather was just […]